![A man's confidence depends on the size of his penis](/images/articles/2990/A%20man's%20confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
Men's self-confidence directly depends on his dignity, even if everyone knows the statement: "size is not the main thing".
If a man's penis isn't big enough in his opinion, he's ready to take a lot of risky steps to make his "friend" a little bigger.
Often thoughts come to mind about how to improve your body if your partner is not satisfied with sex. He thinks about variety, foreplay, different positions, use of sex toys, etc. Don't be in a hurry to use extreme measures!
There are no standards. Of course, there are statistics on the internet depending on a man's race, genetic characteristics, height and weight, but this is not a standard.
The norm for an adult male in a state of arousal is a length of more than 8 centimeters. If the length is less than 8 but more than 2 centimeters, it is called a "small penis". Micropenis in medicine is called the phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure penis size correctly.
Length affects sex life and health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter](/images/articles/2990/Women%20think%20size%20doesn't%20matter.jpg)
Recommendations of doctors
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- Psychological
Psychologists can advise their patients to enlarge the penis if, due to its insufficient size, a man suffers from complexes that interfere with building healthy relationships.
- Doctor
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, the consequences of trauma or physical mutilation are considered medical causes.
- Functional
The functional reasons for the intervention of doctors include a webbed or hidden penis, an excess of fiber in the groin.
Which of them are the most effective?
Now many drugs are positioned as a means of penis enlargement, however, it is worthwhile to approach the matter a little more thoroughly and get acquainted with effective methods.
Initially, the methods are divided into surgical and non-surgical.
Surgical
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical means include penis enlargement through surgery under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and can be directed at elongation or thickening.
Let's consider each of them in more detail.
Elongation
There are several techniques, the most famous being the cutting of the ligaments that fix the base of the penis to the pelvis. Thus, the hidden part of the causal site comes out and the length of the penis becomes longer.
Thickening
Thickening is a more complex operation.It is produced by inserting other human tissues under the skin.. The material for the operation is usually taken from the buttocks and the sutures are placed so that they are not visible later. This operation givesthe most obvious visual result, as the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the operation, doctors inform the patient that there will be no major differences before and after. If the result appears, then most likely it will be noticeable only in the suspended state, in the excited form the length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
Non surgical
![Penis enlargement with a pump](/images/articles/2990/Penis%20enlargement%20with%20a%20pump.jpg)
Pumps
The vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, in which, under the action of vacuum, there is an influx of a much larger volume of blood than in the usual excited state.
Then a special ring is placed on the phallus, which compresses the vessels and prevents the outflow of blood, thereby maintaining its enlarged size.
As soon as the ring is removed, the blood drains, that is, this method is very effective, but only for a short time.
If the pump is used improperly, impotence, skin damage, bruising can occur. Implementation of the funds must be approached in a conscious and extremely responsible way.
nozzles
One of the 100% effective means for rapid penis enlargement are nozzles. Of course, they do not augment the organ itself, but many prefer them. And the options with vibration for the clitoris and relief for the G-spot massage will appeal to all women.
![The nozzle will make the cock bigger during sex](/images/articles/2990/The%20nozzle%20will%20make%20the%20cock%20bigger%20during%20sex.jpg)
Basically, there are two types of nozzles: to lengthen, to thicken.
Exercise
Physical activity refers to special weighting agents, exercises, massages and other means that increase the penis. I mean, a guygym. If you think logically, physical activity can act the same way as muscles. However, for results visible to the naked eye, it is necessary to engage in such physical education regularly, intensively, long and correctly.
The most effective exercisejelqing. Each day, the implementation of the method takes about an hour. The exercise consists in pulling the phallus with the hands, while the causal place must always remain at rest.
Not inferior in popularity andweighting method, in which a device is applied to the genital organ that stretches it. The only condition is to withstand the device at least for the time specified in the instructions.The organ can be under pressure for up to 8 hours a day.
Like the use of a pump, weight and traction can lead to a deterioration in the condition of the skin, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by sensations that are far from pleasant, but even painful.
Chemist
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, food supplements and other wonderful things.
Under no circumstances should you recklessly buy and take drugs and chemicals for penis growth advertised on the Internet. Or, before buying and using them, you need to consult a specialist.
Remember, scammers play on the most important thing for a man: self-esteem. First, they dictate that 20-25 centimeters is the norm, so they sell clandestine drugs for incredible money, which not only will not increase the functioning of the sexual organ, but can have a negative impact on a man's health.
![Weight for penis enlargement at home](/images/articles/2990/Weight%20for%20penis%20enlargement%20at%20home.jpg)
Homemade
All of the above methods can be tried directly at home.
Of course, if you are using a vacuum booster, you will need to buy a pump, and if weights are your choice, you will need to buy them too.
In addition, it is necessary to carefully study the instructions for use and follow them.
Physical impact on the foul should be carried out according to the rules:
- Before starting stretching or massage, it is necessary to raise the temperature of the penis. This will have a positive effect on the possible results of the exercise. So, the most effective way to heat a "friend" is hot water, under which it is necessary to hold it for a couple of minutes.
- Make sure there is no erection during the entire exercise. It is not necessary to invent complicated movements - pull it away from you, to the sides, down, holding the stretch at the end of each position for up to 2-3 minutes (until a feeling of discomfort appears).
As soon as discomfort appears during classes, it is necessary to stop performing a specific action, in no case bring the stretch to the point of pain!
- Take breaks between exercises, lightly squeeze and massage the phallus to restore blood flow, make sure it doesn't get aroused.
- During the exercise, take a comfortable position so that the body is relaxed.
If you follow these simple rules, you can effectively increase the penis by improvised means and folk methods, at home.
What is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, the hospital, the observation of doctors after surgeryrequires a large financial investment.
There are underground clinics that perform the procedure at a lower cost, but contacting such an organization puts the health of the whole body at risk.
In second placein this appointment - extender.
![Extender is one of the best penis enlargers](/images/articles/2990/Extender%20is%20one%20of%20the%20best%20penis%20enlargers.jpg)
Reviews
The internet is full of sites where you can find rave reviews about the amazing work of different methods or drugs. They are mostly positive.
Do not rush to test them for yourself, remember that scammers do not sleep and, hitting the sickest ones, they just want to earn more.
To read real reviews on penis enlargement products, pills, creams or exercises, it is best to look for them in medical journals.
Manhood plays a huge role in a man's life, work and happiness. Don't let universal standards and opinions ruin your life, because,judging by women's reviews, size is not the main thing!